Find your Zen! Bookmark THESE 11 Yoga studios in Lucknow

Today is World Yoga Day, and if you're looking to start your fitness journey, take this as the cue. Here are 11 yoga centres in Lucknow you can check out, each offering unique styles, expert guidance, and peaceful vibes!

If you're looking to dive deep into yoga or turn it into a career, this top-rated yoga institute in Lucknow is the place to be! With expert trainers, tech-enabled classes, and AYUSH-recognised programs, YogKulam is redefining holistic wellness.

Timings- 6 AM- 7 PM (Sunday closed)

Location- 3/133, Sector 3, Vikas Nagar, Lucknow

Run by certified yogis Shivendra and Abhivendra, GSR Yoga Centre in Lucknow offers Ashtanga, Hatha, meditation, and weight-loss yoga. Learn at your own pace at home or in-studio, and take the first step towards a healthier, happier you!

Timings- 6 AM- 9 PM (Sunday closed)

Location- Second Floor, Gsr Complex, Sector6a, Vrindavan Colony, Vrindavan Colony, Lucknow

Looking for a calm, inspiring space to start your yoga journey? Prana Yoga & Wellness Studio in Lucknow offers expert-led yoga and meditation sessions for all ages and fitness levels, plus massage therapy to help you truly unwind.

Timings- 6 AM- 8 PM (Mon-Sat) | 9:30 AM- 7 PM (Sunday)

Location- 2nd Floor, Eldeco Elegance Club Building, Vibhuti Khand, Gomti Nagar

Popularly known as D Ash Yoga Center, this welcoming Lucknow studio, founded by Ashish Sharma, offers Ashtanga, Hatha, and Patanjali yoga for all age groups, from 5 to 50+. Join in-studio or via live stream, and try a demo class to begin!

Timings- 6-11 AM; 3- 8 PM (Sunday closed)

Location- Near Puraniya Chauraha, Aliganj

At Samagra Yog Sadhana in Lucknow, yoga is about both self-improvement and self-acceptance. Led by expert Dr. Awadhesh Sharma, the centre offers Iyengar yoga, Aerial yoga, Pranayama, and more with a focus on precision, props, and spiritual growth.

Timings- 5:45 AM- 8:30 PM (Sunday closed)

Location- 1/55-A, Shaheed Chandrashekhar Azad Chowk, behind Mr. Brown Bakery, Vineet Khand 1, Gomti Nagar

The certified teachers guide you through Hatha, Power Yoga, Vinyasa and meditation at Lucknow's Evergreen Yoga. Recharge your body and mind with stretching sessions that are accessible and effective.

Timings- 7:30- 10:30 AM; 5-7 PM (Sunday closed)

Location- B-1/36, Ashiana Cross Rd, opp. Chancellor's Club Marg, Sector L, LDA Colony

At Sarvang Yog Arogya in Lucknow, yoga means full-body wellness and freedom from illness. With experienced instructors and a peaceful vibe, the centre offers fitness, therapeutic, kids’ and corporate yoga, both online and offline. Camps and workshops run monthly!

Timings- 6 AM- 8 PM

Location- 2, 342, Near Mayo Hospital, Vikas Khand 2, Vikas Khand, Gomti Nagar

Boost your mind-body wellness at Third Eye Yoga Studio in Lucknow! With certified instructors and a calming space, it offers group and private classes in Vinyasa, Hatha, Ashtanga, and Yin Yoga for weight loss, stress relief, and flexibility.

Timings- Open 24 hrs

Location- K-692, Sector K, Ashiyana, Lucknow

Relax, recharge & transform with Hatha, Power Yoga, Vinyasa & Meditation at this peaceful yoga centre. Certified teachers guide you to inner peace & strength. Walk in stressed, walk out blissful!

Timings-' Open 24 hrs

Location- Vishal Khand 4, near Shankar Chauraha, Gwari Village, Vikas Khand, Gomti Nagar

Find your zen at Sattva Yoga Studio in Lucknow, where yoga meets holistic healing. From Hatha and Vinyasa to therapeutic massages and mindfulness workshops, this space is all about nurturing your body, mind, and soul.

Timings- 6 AM- 8 PM

Location- 4/37, behind Betwa Apartment, near Central Park, Sector 4, Gomti Nagar

Kanchan Kaya Naturopathy & Yoga Center blends yoga, naturopathy, and acupressure for natural healing. Run by award-winning experts, it’s suitable for managing lifestyle issues like obesity or arthritis through holistic, earth-element-inspired care.

Timings- 8 AM- 10 PM (Sunday closed)

Location- 30-A, 30-A, Kanchan Kaya, Ashutosh Nagar, Krishna Nagar