• Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    9 Lucknow legends who wrote their own chapter in India’s freedom struggle

    9 Lucknow legends who wrote their own chapter in India’s freedom struggle

    Lucknow’s Shaheed Path is choking—And authorities still have no answer

    For weddings that feel truly magical, trust Awadh Carnation in Lucknow

    Lucknow’s 9 Chaat Varieties that belong on every foodie’s bucket list

    NHAI declares Lucknow-Kanpur Expressway toll-free after repeated cave-ins and slippages

    Keffi’s new Patrakarpuram outlet is serving every beverage for just ₹8 this weekend; are you in?

    From wishlist to reality, Phoenix Beauty Edit is here with your favourites under one roof

    Lucknow wakes up to rain relief, more showers likely this week

    Don’t shop where everyone else does! Head to THESE underrated Lucknow stores

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur

    If you only eat at 11 places in Kanpur this year, make them these

    Kanpur’s click bait: 9 spots too pretty to scroll past

    NHAI declares Lucknow-Kanpur Expressway toll-free after repeated cave-ins and slippages

    Bringing a prestigious address to Kanpur, Hotel Taj finally set to arrive in the city after approval

    From historic landmarks to new attractions, ranking Kanpur’s 9 most Googled places

    Is it illegal to carry a pet dog in your car? Here’s the truth behind Maharashtra’s viral video

    9 August events in Kanpur that will make your group chat actually make plans

    7 places in Kanpur that will make you fall in love with Cheesecake

    Buffet, Please! 7 Kanpur spots that keep plates coming

  • Ahmedabad
  • Indore
No Result
View All Result
  • Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    9 Lucknow legends who wrote their own chapter in India’s freedom struggle

    9 Lucknow legends who wrote their own chapter in India’s freedom struggle

    Lucknow’s Shaheed Path is choking—And authorities still have no answer

    For weddings that feel truly magical, trust Awadh Carnation in Lucknow

    Lucknow’s 9 Chaat Varieties that belong on every foodie’s bucket list

    NHAI declares Lucknow-Kanpur Expressway toll-free after repeated cave-ins and slippages

    Keffi’s new Patrakarpuram outlet is serving every beverage for just ₹8 this weekend; are you in?

    From wishlist to reality, Phoenix Beauty Edit is here with your favourites under one roof

    Lucknow wakes up to rain relief, more showers likely this week

    Don’t shop where everyone else does! Head to THESE underrated Lucknow stores

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur

    If you only eat at 11 places in Kanpur this year, make them these

    Kanpur’s click bait: 9 spots too pretty to scroll past

    NHAI declares Lucknow-Kanpur Expressway toll-free after repeated cave-ins and slippages

    Bringing a prestigious address to Kanpur, Hotel Taj finally set to arrive in the city after approval

    From historic landmarks to new attractions, ranking Kanpur’s 9 most Googled places

    Is it illegal to carry a pet dog in your car? Here’s the truth behind Maharashtra’s viral video

    9 August events in Kanpur that will make your group chat actually make plans

    7 places in Kanpur that will make you fall in love with Cheesecake

    Buffet, Please! 7 Kanpur spots that keep plates coming

  • Ahmedabad
  • Indore
No Result
View All Result

This SQUATS festival in Goa is how all health & fitness freaks should begin their December

by Knocksense Team
09.04.2019
in Events-in-Goa, Goa
WhatsappShare to FacebookShare to Linkedin

For people who are health conscious and stay away from alcohol or binge eating, a ton of Goa parties and festivals do not make much sense. A chill party in Goa and a beer by the beach is one of the most classic winter vacation plans. While the entire country is engulfed in winters, Goa brightens up to become a tropical fantasy! Chilling by the beach, dancing all night and letting time fly away is often all that we need to make the dreary winters a bit more special.

If you are what is popularly referred to as “a health nut”, we have exciting news for you. The biggest online wellness and fitness community in India, SQUATS is bringing a fitness festival “Connect” to Goa and you, dear December, just became way more lit!

[rebelmouse-image 22612417 original_size=”720×893″ expand=1]

What exactly is a fitness festival?

We all know SQUATS for being a fitness forward community that focuses a lot on evidence, research and data to find best fitness regimen for any individual. They have an app, a Facebook group with almost a hundred thousand people, trainers, coaches and fitness experts, all dedicated to living a healthy life.

Hence the festival will be all about fitness, food, fashion and fun. The festival will include activities such as Body Building Competitions, Ramp Walking, Dancing to amazing tunes and attend seminars of international fitness experts.

If the engaging activities and the seminars aren’t enough for you, you also have the opportunity to taste various international cuisines (healthy of course), meet with like-minded individuals who share similar passions.

[rebelmouse-image 22612419 original_size=”743×899″ expand=1]

Nay Sunburn, Yay Fitness!

The festival is a great opportunity for budding models and body building enthusiasts to find the right guidance, meet with people and ‘connect’ with what you like doing the best- staying fit.

You can find people and venues you that’ll help you progress in life and you get to have a truck load of fun.

With the festival you can also explore the South Goa beaches, chill and enjoy a bonfire or two.

[rebelmouse-image 22612420 original_size=”507×529″ expand=1]

Knock Knock

If you’re done with basic AF music festivals and are looking for something that resounds with your idea of what a great vacation looks like, the Connect festival is where you need to be. The tickets for the event have gone live now and for just ₹3,540 you can enjoy a two day vacation in South Goa, live on the beach, eat great food and enjoy doing just what you like the best.

Price: ₹3540 | Book here

Date: 1st and 2nd December, 2019

Venue: Grand Gigi’s Lawn, South Goa, Behind Mobor Residency, Cavelossim, Goa

For more details, check out the festival’s official website.

Related Stories

Is it illegal to carry a pet dog in your car? Here’s the truth behind Maharashtra’s viral video

by Somya Agarwal
31.07.2026
0

A viral video from Maharashtra has triggered widespread debate after a traffic police officer was seen telling a woman that carrying a pet dog in a private car...

7 English Web Shows everyone’s bingeing right now

by Tanishka Joshi
12.05.2026
0

If your watchlist has started looking painfully empty lately, don’t worry, the streaming gods have finally delivered. From dark drama series and true crime documentaries to chaotic superhero...

What nobody tells you about surviving summers: Skin & Haircare edition 

by Tanishka Joshi
28.04.2026
0

Indian summers don’t just test your patience, they test your skin, scalp, and every product sitting on your shelf. The heat feels relentless, stepping outside turns into an...

Binge alert! 7 trending shows you’ll actually want to finish this week

by Tanishka Joshi
23.04.2026
0

If your “what should I watch next?” spiral is getting a little too real, we’ve got you covered. From edge-of-the-seat crime thrillers to easy-breezy comfort dramas, this week’s...

Recent Posts

  • 9 Lucknow legends who wrote their own chapter in India’s freedom struggle
  • Lucknow’s Shaheed Path is choking—And authorities still have no answer
  • Ahmedabad gets new Terminal-2 with airport-style facilities for Saurashtra-Kutch buses

Recent Posts

  • 9 Lucknow legends who wrote their own chapter in India’s freedom struggle 15.08.2026
  • Lucknow’s Shaheed Path is choking—And authorities still have no answer 14.08.2026
  • Ahmedabad gets new Terminal-2 with airport-style facilities for Saurashtra-Kutch buses 14.08.2026
  • About Us
  • Screen Pe
  • Contact Us
  • Privacy Policy & Terms of Service

No Result
View All Result
  • Lucknow
  • Mumbai
  • Indore
  • Kanpur
  • About Us
    • Screen Pe
    • Contact Us

Exit mobile version