Knocksense: A local content and recommendations platform

Every day after work or during it, we find ourselves asking the same question "Aaj kya khana hai" and every day we either end up eating the same old maggi or something so unhealthy it takes at least a few days off of our lives.

Yet the question remains, "khana kya hai"? For people who are always on the go, it isn't possible or even practical to think of a warm home-cooked meal. A healthy, tasty and well rounded meal is a luxury many of us who are busy on the daily grind cannot afford to dream of.

How then are we supposed to make healthy practical choices in life? Ordering a pizza, burger, sandwich or noodle every single day won't really fit the bill. Which is why it is necessary to find a solid place where we can head to for our daily dose of health and deliciousness.

Buddha Bowl in Bandra West is the place for us and we will forever be indebted to it for giving us healthy food options to chomp down on. As the name suggests the place does some amazing Buddha Bowls which are full of delicious veggies, proteins, rice and a ton of flavours. They also serve some great starters including grilled chicken-paneer, coconut-crusted shrimps, sesame chicken-paneer with a sweet and sour sauce and several others.

But we have to say, among everything they serve, the noodle bowls are our favourite. We can never have enough of the pho, Buddha Ramen, and the laksa. Plus, if you are a fan of Asian curries, the Thai green curry, Ceylon stew and Redang curry are a must-try here.

But, that's not it, these people also do some decadent desserts and if you're feeling a little blue during the diet and want to grab a quick sweet bite, we absolutely recommend the place. You have to try the country-style health cookie or the 7 seeds vegan brownie made from chocolate chunks and seven different kinds of seeds. They also have an indulgent Budino, Belgian chocolate pudding for the days when the craving is so intense that you want to forget about the health crap.

So what are you waiting for? Take out your phones and order away and if you're in the area head there for a soul-warming bowl of pho and a cookie so good, you'd never want to finish it.

Internet services suspended in parts of Rajasthan, including Jaipur!

The restriction has been imposed to prevent malpractice in the RPSC RAS Preliminary exam, scheduled for today.

On account of the RPSC RAS Preliminary exams scheduled today, the Rajasthan Government has suspended mobile internet, bulk SMS and social media services in certain parts of the state. These services will remain suspended from 9 AM to 1 PM in the Jaipur Commissonerate Area. Apart from Jaipur, the restrictions will also be active in the Ajmer, Bhilwara and Nagaur districts from 6 AM to 1:30 PM, and in Bharatpur, Dholpur, Karauli and Sawai Madhopur districts from 8 AM to 1 PM.

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All Mumbai local services to return to tracks from October 28

While 100% of services are being resumed, public access to the suburban local trains is still restricted.

In a bid to streamline and regulate the increased passenger load in local trains, the Central and Western Railways have decided to resume 100% suburban services in the Mumbai division, starting October 28. Notably, the Railways have clarified that though all services are being restored, the existing travel restrictions for the general public will continue. Only those recognised and allowed by the government and Ministry of Railways are permitted to travel in the local trains, in accordance with the established standard operating procedures (SOP).

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Kickstart your festivities with Motichoor Laddoos & Kaju Katlis from Ritzz Mithai Vatika in Lucknow

This festive season, Ritzz is offering various attractive and luxurious hampers and mixed mithai boxes!

Apart from being the festival of lights, family and togetherness, Diwali is also a free pass to devour as many of your favourite sweets as you want! And when it comes to the good ol' Motichoor Laddoos and Kaju Katlis, there are only a few places in Lucknow, that we can trust! Keeping intact our festive sentiments and love for sweets, Ritzz Mithai Vatika has been serving us with its unmatched and unchanged quality and taste for years now. And once again, it's that time of the year when we can indulge in our favourite delicacies from this place, guilt-free!

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Diwali is around the corner and one cannot talk of the festivities without thinking about the sweet delights that come along. Be it a gifting option or one to indulge in, we're always looking for those delish treats, wrapped in new flavours to add sweetness to our happy celebrations! And when you've got Lucknow's most iconic dessert connoisseurs curating it all, with a heavy garnish of love and warmth, you sure are in for a lit festival this year.

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The 16th National Aerobics, Fitness and Hip Hop Championships are all set to take place in Lucknow from 14-16th of January. The championships will be hosted at the KD Singh Babu Stadium. To promote the sport in the state, a new executive committee for the Uttar Pradesh Aerobics Association has also been formed. The UP Aerobics Association has been given the permission to host the event after receiving recognition from the UP Olympic Association.

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7 new COVID-19 cases of Delta sublineage AY.4 plague Indore

COVID cases have surged by 46% in Indore

Amid the overall pandemic dip, a new subvariant of the COVID-19 Delta mutation threatens to spill new infections and troubles, especially for the people of Indore. As per a genome sequencing report of the National Centre of Disease Control (NCDC), around 7 cases of AY.4 - a sublineage of the Delta variant- have been detected in the district. Notably, the new mutation is presently a 'variant of interest' and not much is known about its transmissibility, virulence and overall severity.

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New war rooms to be set up in Lucknow, Kanpur & other major cities in UP to combat air pollution

The use of all 10-year-old diesel and 15-years-old petrol vehicles has been strictly prohibited.

Gearing up for the fight against air pollution, the govt of Uttar Pradesh has decided to set up war rooms in Lucknow, Kanpur and other major cities. The new infrastructure will be set up under the authority of the Road Dust Management and will keep a check on various sources of pollution. As per reports, similar war rooms will also be set up in NCR districts to improve the overall air quality in UP.

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