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    Food, legacy & flavour overload: 7 culinary spots in Lucknow you can’t miss

    Food, legacy & flavour overload: 7 culinary spots in Lucknow you can’t miss

    World Heritage Day Spots

    World Heritage Day special: 15 iconic heritage spots that define UP’s legacy

    This Akshaya Tritiya, shop across 10+ brands at Phoenix Palassio & avail stellar offers

    This Akshaya Tritiya, shop across 10+ brands at Phoenix Palassio & avail stellar offers

    11 Khastas that make waking up in Lucknow absolutely worth it!

    11 Khastas that make waking up in Lucknow absolutely worth it!

    Vikas Nagar blaze raises red flags over fire hazards in other Lucknow slums

    Vikas Nagar blaze raises red flags over fire hazards in other Lucknow slums

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    Spices, Chikankari, & killer deals- 11 Markets of Lucknow you absolutely cannot miss!

    Spices, Chikankari, & killer deals- 11 Markets of Lucknow you absolutely cannot miss!

    Fair warning: THESE 9 baati chokha places in Lucknow can be quite addictive

    Fair warning: THESE 9 baati chokha places in Lucknow can be quite addictive

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    From dents to engines, 10 Kanpur service centres that get your ride sorted

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    5 Swimming Pools in Kanpur that are open and ready for summer

    5 Swimming Pools in Kanpur that are open and ready for summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    Kanpur summers are brutal; THESE 9 Ice Cream Spots make it worth it!

    Kanpur summers are brutal; THESE 9 Ice Cream Spots make it worth it!

    9 ways to pause, breathe & find peace in Kanpur

    9 ways to pause, breathe & find peace in Kanpur

    Sauced, loaded and Totally Kanpur | 11 Pastas worth every forkful

    Sauced, loaded and Totally Kanpur | 11 Pastas worth every forkful

    What’s in the name? 11 Kanpur areas with seriously odd names

    What’s in the name? 11 Kanpur areas with seriously odd names

    Say goodbye to waitlists: Kanpur-Bengaluru gets a dedicated Summer Special Train!

    Say goodbye to waitlists: Kanpur-Bengaluru gets a dedicated Summer Special Train!

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    Food, legacy & flavour overload: 7 culinary spots in Lucknow you can’t miss

    Food, legacy & flavour overload: 7 culinary spots in Lucknow you can’t miss

    World Heritage Day Spots

    World Heritage Day special: 15 iconic heritage spots that define UP’s legacy

    This Akshaya Tritiya, shop across 10+ brands at Phoenix Palassio & avail stellar offers

    This Akshaya Tritiya, shop across 10+ brands at Phoenix Palassio & avail stellar offers

    11 Khastas that make waking up in Lucknow absolutely worth it!

    11 Khastas that make waking up in Lucknow absolutely worth it!

    Vikas Nagar blaze raises red flags over fire hazards in other Lucknow slums

    Vikas Nagar blaze raises red flags over fire hazards in other Lucknow slums

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    Spices, Chikankari, & killer deals- 11 Markets of Lucknow you absolutely cannot miss!

    Spices, Chikankari, & killer deals- 11 Markets of Lucknow you absolutely cannot miss!

    Fair warning: THESE 9 baati chokha places in Lucknow can be quite addictive

    Fair warning: THESE 9 baati chokha places in Lucknow can be quite addictive

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    From dents to engines, 10 Kanpur service centres that get your ride sorted

    From dents to engines, 10 Kanpur service centres that get your ride sorted

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    5 Swimming Pools in Kanpur that are open and ready for summer

    5 Swimming Pools in Kanpur that are open and ready for summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    Kanpur summers are brutal; THESE 9 Ice Cream Spots make it worth it!

    Kanpur summers are brutal; THESE 9 Ice Cream Spots make it worth it!

    9 ways to pause, breathe & find peace in Kanpur

    9 ways to pause, breathe & find peace in Kanpur

    Sauced, loaded and Totally Kanpur | 11 Pastas worth every forkful

    Sauced, loaded and Totally Kanpur | 11 Pastas worth every forkful

    What’s in the name? 11 Kanpur areas with seriously odd names

    What’s in the name? 11 Kanpur areas with seriously odd names

    Say goodbye to waitlists: Kanpur-Bengaluru gets a dedicated Summer Special Train!

    Say goodbye to waitlists: Kanpur-Bengaluru gets a dedicated Summer Special Train!

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Knocksense

Take ownership of your mental & physical wellbeing with ‘Minds That Matter’ program by iTHRIVE!

Ayesha Khan by Ayesha Khan
31.03.2026
in India, Lucknow, Mumbai
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Mental health problems have always been a cause of concern in individuals and ever since the onset of the pandemic, such cases have only grown in number. One can only be happy if their mind is in sync with the body’s healing process and that can only happen with the correct guidance. And this, is where iTHRIVE comes to your rescue!

To keep up with the need for overall healing, iTHRIVE offers a comprehensive program that help one put their health needs on priority, taking them closer to a healthier and happier life that is free from lifestyle diseases. ‘Minds That Matter’ is an add-on program that complements and follows the ongoing program (ALIVE) by offering holistic healing.

One-of-a-kind program for a holistic healing

They say, nothing can harm you as much as your own unguarded thoughts, and this program helps you with just that. Using a revolutionary method of healthcare, iTHRIVE catalyses the body’s healing process by treating underlying mental health issues.

With support from experts and access to an emergency WhatsApp group, this therapeutic program creates a safe space for people to understand and work on their concerns. Apart from taking care of the things that go inside your mind, this hands-on program also teaches people how to compartmentalise the mind thereby reducing the triggers.

This approach is not just a quick fix but extremely helpful in the long term as well. As a matter of fact, tackling issues the iTHRIVE way helps lower anxiety, leading to a better-prepared you for the future.

A program that helps you improve the quality of your life

With a focus on the problems faced by people at present, iTHRIVE uses instruments of healing in this program that is mapped out in three different phases over the course of 4 sessions in a month. During the initial phase of this program, the experts assess and evaluate people’s past and make them understand how it affects their present and future.

While the first part of the program helps in eliminating past traumas, the second step involves moving on with the aim to improve the present by using various healing processes. After helping you conquer the demons of the past thereby improving your present, the third and final phase finally helps you focus on your future. In the final leg of this program, one gets to work on 12 areas of life with a single goal that is to improve the quality of life!

Knock Knock

If you wish to know more about this unique adds-on program and discover a host of other services offered by iTHRIVE, simply log on to their official website. You can also reach out to their experts for one-on-one assistance on the number given below from 10 AM to 6 PM, Monday to Saturday.

Price: ₹10,000 (excluding taxes)

Email: hello@thrivefnc.com

Contact: 8956535776

Tags: ~rmsc:rebelmouse-image:29234827courses on wellbeingithrive in lucknowithrive-healing-&-beyondmental healthmental health plans in lucknowmental health programsphysical well-being

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