Knocksense
  • Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

    Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

    Butter up, Lucknow! 9 Paratha spots that are pure gold

    Butter up, Lucknow! 9 Paratha spots that are pure gold

    Shows

    Binge alert! 7 trending shows you’ll actually want to finish this week

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Heatwave Move: All Lucknow schools (upto class 8) to close by 12:30 PM from April 22

    Heatwave Move: All Lucknow schools (upto class 8) to close by 12:30 PM from April 22

    Lucknow Chowk gears up for opening in Happiness Park—Top brands confirmed!

    Lucknow Chowk gears up for opening in Happiness Park—Top brands confirmed!

    11 communities in Lucknow that’ll keep you busy, happy & inspired

    11 communities in Lucknow that’ll keep you busy, happy & inspired

    With 50+ flavours & decades of expertise, The Ice Cream Masters is here in Lucknow

    With 50+ flavours & decades of expertise, The Ice Cream Masters is here in Lucknow

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur
    Shows

    Binge alert! 7 trending shows you’ll actually want to finish this week

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    9 things to do in Kanpur this summer; because sweating at home isn’t a vibe

    9 things to do in Kanpur this summer; because sweating at home isn’t a vibe

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    Crust, Cheese, Repeat | 7 Kanpur Pizzerias you’ve got to try

    Crust, Cheese, Repeat | 7 Kanpur Pizzerias you’ve got to try

    From dents to engines, 10 Kanpur service centres that get your ride sorted

    From dents to engines, 10 Kanpur service centres that get your ride sorted

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    5 Swimming Pools in Kanpur that are open and ready for summer

    5 Swimming Pools in Kanpur that are open and ready for summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

  • Ahmedabad
  • Indore
No Result
View All Result
Knocksense
  • Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

    Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

    Butter up, Lucknow! 9 Paratha spots that are pure gold

    Butter up, Lucknow! 9 Paratha spots that are pure gold

    Shows

    Binge alert! 7 trending shows you’ll actually want to finish this week

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Heatwave Move: All Lucknow schools (upto class 8) to close by 12:30 PM from April 22

    Heatwave Move: All Lucknow schools (upto class 8) to close by 12:30 PM from April 22

    Lucknow Chowk gears up for opening in Happiness Park—Top brands confirmed!

    Lucknow Chowk gears up for opening in Happiness Park—Top brands confirmed!

    11 communities in Lucknow that’ll keep you busy, happy & inspired

    11 communities in Lucknow that’ll keep you busy, happy & inspired

    With 50+ flavours & decades of expertise, The Ice Cream Masters is here in Lucknow

    With 50+ flavours & decades of expertise, The Ice Cream Masters is here in Lucknow

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur
    Shows

    Binge alert! 7 trending shows you’ll actually want to finish this week

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

    9 things to do in Kanpur this summer; because sweating at home isn’t a vibe

    9 things to do in Kanpur this summer; because sweating at home isn’t a vibe

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    New Lucknow-Kanpur Expressway brings speed, higher tolls; here’s what commuters need to know

    Crust, Cheese, Repeat | 7 Kanpur Pizzerias you’ve got to try

    Crust, Cheese, Repeat | 7 Kanpur Pizzerias you’ve got to try

    From dents to engines, 10 Kanpur service centres that get your ride sorted

    From dents to engines, 10 Kanpur service centres that get your ride sorted

    Lucknow-Kanpur Expressway

    PM to likely inaugurate Lucknow-Kanpur Expressway on April 28

    5 Swimming Pools in Kanpur that are open and ready for summer

    5 Swimming Pools in Kanpur that are open and ready for summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

    UP’s Mango Scene: 11 varieties you shouldn’t miss this summer

  • Ahmedabad
  • Indore
No Result
View All Result
Knocksense

Take ownership of your mental & physical wellbeing with ‘Minds That Matter’ program by iTHRIVE!

Ayesha Khan by Ayesha Khan
31.03.2026
in India, Lucknow, Mumbai
WhatsappShare to FacebookShare to Linkedin

Mental health problems have always been a cause of concern in individuals and ever since the onset of the pandemic, such cases have only grown in number. One can only be happy if their mind is in sync with the body’s healing process and that can only happen with the correct guidance. And this, is where iTHRIVE comes to your rescue!

To keep up with the need for overall healing, iTHRIVE offers a comprehensive program that help one put their health needs on priority, taking them closer to a healthier and happier life that is free from lifestyle diseases. ‘Minds That Matter’ is an add-on program that complements and follows the ongoing program (ALIVE) by offering holistic healing.

One-of-a-kind program for a holistic healing

They say, nothing can harm you as much as your own unguarded thoughts, and this program helps you with just that. Using a revolutionary method of healthcare, iTHRIVE catalyses the body’s healing process by treating underlying mental health issues.

With support from experts and access to an emergency WhatsApp group, this therapeutic program creates a safe space for people to understand and work on their concerns. Apart from taking care of the things that go inside your mind, this hands-on program also teaches people how to compartmentalise the mind thereby reducing the triggers.

This approach is not just a quick fix but extremely helpful in the long term as well. As a matter of fact, tackling issues the iTHRIVE way helps lower anxiety, leading to a better-prepared you for the future.

A program that helps you improve the quality of your life

With a focus on the problems faced by people at present, iTHRIVE uses instruments of healing in this program that is mapped out in three different phases over the course of 4 sessions in a month. During the initial phase of this program, the experts assess and evaluate people’s past and make them understand how it affects their present and future.

While the first part of the program helps in eliminating past traumas, the second step involves moving on with the aim to improve the present by using various healing processes. After helping you conquer the demons of the past thereby improving your present, the third and final phase finally helps you focus on your future. In the final leg of this program, one gets to work on 12 areas of life with a single goal that is to improve the quality of life!

Knock Knock

If you wish to know more about this unique adds-on program and discover a host of other services offered by iTHRIVE, simply log on to their official website. You can also reach out to their experts for one-on-one assistance on the number given below from 10 AM to 6 PM, Monday to Saturday.

Price: ₹10,000 (excluding taxes)

Email: hello@thrivefnc.com

Contact: 8956535776

Tags: ~rmsc:rebelmouse-image:29234827courses on wellbeingithrive in lucknowithrive-healing-&-beyondmental healthmental health plans in lucknowmental health programsphysical well-being

Related Stories

Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

Got 5K Steps in you? Lucknow’s Green Run calls you this May 3

by Jatin Shewaramani
23.04.2026
0

Fitness is finally getting its due among everyday city dwellers. Perhaps a post-pandemic shift, there’s a noticeable rise in conversations around healthier, more mindful living—and Lucknow is stepping...

Butter up, Lucknow! 9 Paratha spots that are pure gold

Butter up, Lucknow! 9 Paratha spots that are pure gold

by Khushboo Ali
23.04.2026
0

When it comes to comfort food in Lucknow, parathas aren’t just a side act; they’re a full-blown obsession. From humble carts and tiny shops to beloved dhabas and...

Shows

Binge alert! 7 trending shows you’ll actually want to finish this week

by Tanishka Joshi
23.04.2026
0

If your “what should I watch next?” spiral is getting a little too real, we’ve got you covered. From edge-of-the-seat crime thrillers to easy-breezy comfort dramas, this week’s...

Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

Sitar, Tabla & beyond | 11 icons from Uttar Pradesh who defined Indian melody

by Khushboo Ali
22.04.2026
0

]Few soils on earth have nurtured music the way Uttar Pradesh has. Where the Ganga flows eternal, and poets have dreamed for millennia, something extraordinary was always destined...

Recent Posts

  • Got 5K Steps in you? Lucknow’s Green Run calls you this May 3
  • Butter up, Lucknow! 9 Paratha spots that are pure gold
  • Binge alert! 7 trending shows you’ll actually want to finish this week

Recent Posts

  • Got 5K Steps in you? Lucknow’s Green Run calls you this May 3 23.04.2026
  • Butter up, Lucknow! 9 Paratha spots that are pure gold 23.04.2026
  • Binge alert! 7 trending shows you’ll actually want to finish this week 23.04.2026
  • About Us
  • Screen Pe
  • Contact Us
  • Privacy Policy & Terms of Service

No Result
View All Result
  • Lucknow
  • Mumbai
  • Indore
  • Kanpur
  • About Us
    • Screen Pe
    • Contact Us