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    Old on paper, undefeated in practice: 11 legacy institutions of Lucknow

    Old on paper, undefeated in practice: 11 legacy institutions of Lucknow

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    Old on paper, undefeated in practice: 11 legacy institutions of Lucknow

    Old on paper, undefeated in practice: 11 legacy institutions of Lucknow

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    Disabling e-rickshaws won’t fix our traffic problem; it’ll create a bigger one

    11 Lucknow studios for makeup & nails that just get it right

    UPMRC issues detailed alignment map for Lucknow Metro’s East-West Corridor

    Say goodbye to ‘no plan’ season: 9 events in Lucknow to bookmark this July

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    Shalimar Excellence Summit 2026 rewards top channel partners in Lucknow

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5 places in Lucknow to have a hearty salad for the healthy eaters & fitness freaks!

by Knocksense Team
22.02.2019
in Lucknow
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The new year has come and gone, we’ve paid for the expensive gym memberships and we still haven’t hit the fitness goals we set. Healthy eating is often a pain- it is extremely challenging and takes a toll on our mood, making us hangry.

But what if I told you healthy food can also be tasty AF?

If done right, a nice and healthy salad can be extremely satisfying and tasty- ‘tasty’ being the key word. So, if you’re looking to hit those summer fitness goals or to simply eat right, grab a salad from our list of favourite places in Lucknow!

Vintage Machine

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Vintage Machine is an icon in Lucknow. People want to be here and other restaurants want to be it.

But what makes VM special than the other restaurants and cafes in Lucknow, is its focus on healthy eating. The restaurant is known for its cheesy pizzas and saucy pastas but what people might not know, is that Vintage serves some of the best salads out there. Be it an indulgent pasta salad, a fresh Greek salad with cucumbers, cherry tomatoes and feta or the classic Caesar with crunchy croutons on top, you will not be disappointed.

Subway

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Okay so this one is obvious, a little cliched even but when it comes to healthy food and healthy eating, there’s no denying that Subway is the king.

At subway you can have a delicious, completely dressed up salad that is enough for a meal and it won’t make you dish out the big bucks. From a ‘corny’ Mexican, a spicy paneer tikka to the succulent roasted chicken and classic Italian BMT, Subway has a number of options when it comes to a yummy salad.

If you’re craving a little bit of bread, you can also opt for any sub with a multi grain or rolled oats bun.

Book Your Cook

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Book Your Cook is a ‘delivery only’ restaurant that is available on platforms such as Swiggy and Zomato. You can have your pick of healthy salads here, as they have over 40 options to choose from!

From grilled tofu, sweet corn, sweet potato, paneer and broccoli to grilled chicken, chicken and avocado- this place has everything you’ll need and more. You can also opt for other healthy food options like ‘brown rice with grilled chicken’ and whole wheat pasta with chicken/paneer/eggs.

Münick Bistro & Bar

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Munick is known for many things- frothy coffee, creamy pasta, the yummy pizzas and a happening ambiance! But we believe, that they should also be known for the amazing salads they serve!

Their ‘Fattouish Arabica Salat’ will absolutely blow you away, it has lettuce, assorted veggies, fresh mint, pita chips and is tossed in olive oil, spices and lemon juice. You can also try their ‘Cold Caesar Salat’, ‘Greek Fantasy Salat’ and the ‘Munick Wurst Salat’.

Cherry Tree Cafe

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At ‘The Cherry Tree Cafe’ you can indulge in all the yummy desserts and pastas you want but if you’re looking for something yummy yet healthy, try their Caesar Salad.

The salad will not only fill your stomach but will also leave you happy and satisfied. Also if you’re looking for something else that is healthier, try their chip and dip plate which will make you and your diet very happy.

So with all of these options to pick from, try eating a little healthy sometimes so that your body can thank you as much as your tongue does!

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