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Lucknow's Transport Nagar Metro Depot hosts yoga sessions in honour of 7th Int'l Yoga Day!

The Uttar Pradesh Metro Rail Corporation conducted a yoga session at the Transport Nagar Metro Depot on Monday, in honour of the 7th International Day of Yoga. As per reports, the activity lead under the guidance of UPMRC's Managing Director and an avid yoga practitioner, Shri Kumar Keshav.

The session was phased into a mixed online and offline format to ensure the norms of social distancing amid the pandemic rage. Resultantly, only limited personnel attended the on-ground session, while other employees enrolled on an online forum to join the activity from their homes.

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On this International Yoga Day, learn about THESE 5 lesser-known yoga facts!

Call it a philosophy, science or the art of living, yoga's traditional roots have found their ground all across the world as one of the most effective means of having a balanced body, mind and soul. Its popularity has scaled beyond the Indian epicentre, thanks to the multiple celebrity endorsements and testimonials, to aggregate a global following at present.

Dated back 5,000 years, there's a lot to this science that does not meet the eyes - with its philosophy lost, found, translated, inferred at a varied graph in the long span. And though its widespread mechanics and history are too overwhelming, we have got you these 5 amazing facts about yoga, to help you grasp its origin, scope, reputation and significance.

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Uttar Pradesh to celebrate 'Yoga from Home' with several online events & contests!

The state of Uttar Pradesh has decided to celebrate International Yoga Day on June 21 as 'Yoga from Home' to promote COVID protocols amid the pandemic rage. As per reports, all programmes organised in the favour of this celebratory day shall be bound by the norms of social distancing and other prohibitive guidelines. Meanwhile, all events at school campuses will remain suspended in wake of the blanket shutdown of all educational institutes in wake of the coronavirus scare.

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