Knocksense
  • Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    bullet train

    Delhi-Lucknow in just 2 hours: Bullet Train could pave way for a new growth corridor in UP

    Knocksense’s La Flea Affair is bringing 4 days of fun to Lucknow from June 11 to 14

    Knocksense’s La Flea Affair is bringing 4 days of fun to Lucknow from June 11 to 14

    9 upcoming events in Lucknow that’ll make you actually excited for May!

    9 upcoming events in Lucknow that’ll make you actually excited for May!

    UP

    11 Surprisingly Scenic Places in UP that are perfect for a long drive

    shows

    7 English Web Shows everyone’s bingeing right now

    9 Music Stores in Lucknow where every visit sounds better

    9 Music Stores in Lucknow where every visit sounds better

    Lucknow Metro’s East-West Corridor set to get AI-enabled, driverless trains

    Lucknow Metro’s East-West Corridor set to get AI-enabled, driverless trains

    11 ways to spend Mother’s Day in Lucknow that aren’t just brunch plans

    11 ways to spend Mother’s Day in Lucknow that aren’t just brunch plans

    From Roastery to 1 LBS: Ranking the 7 best coffee spots in Lucknow

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur
    9 Pet Stores in Kanpur that your pet would bookmark if they could

    9 Pet Stores in Kanpur that your pet would bookmark if they could

    9 Pickleball Courts in Kanpur that are about to steal your weekends

    9 Pickleball Courts in Kanpur that are about to steal your weekends

    9 Poori Sabzi spots in Kanpur that turn mornings into a feast!

    9 Poori Sabzi spots in Kanpur that turn mornings into a feast!

    UP

    11 Surprisingly Scenic Places in UP that are perfect for a long drive

    shows

    7 English Web Shows everyone’s bingeing right now

    Kanpur’s Samosa obsession continues: 9 more spots worth the calories

    Kanpur’s Samosa obsession continues: 9 more spots worth the calories

    Kanpur

    Grit over grace: 9 things Kanpur beats Lucknow at!

    Your pampering session is overdue; 7 Kanpur Spas to the rescue!

    Your pampering session is overdue; 7 Kanpur Spas to the rescue!

    9 Red flags every Kanpur person has and will absolutely defend

    9 Red flags every Kanpur person has and will absolutely defend

  • Ahmedabad
  • Indore
No Result
View All Result
Knocksense
  • Home
  • Lucknow
    • All
    • Education & Career Lucknow
    • Environment (Lucknow)
    • Food & Nightlife- Lucknow
    • Health & Wellness- Lucknow
    • Knock Knock (Lucknow)
    • Lifestyle & Culture- Lucknow
    • Lifestyle Lucknow
    • Lucknow Events
    • Lucknow News
    • Lucknow-Hindi
    • Yourspace (Lucknow)
    bullet train

    Delhi-Lucknow in just 2 hours: Bullet Train could pave way for a new growth corridor in UP

    Knocksense’s La Flea Affair is bringing 4 days of fun to Lucknow from June 11 to 14

    Knocksense’s La Flea Affair is bringing 4 days of fun to Lucknow from June 11 to 14

    9 upcoming events in Lucknow that’ll make you actually excited for May!

    9 upcoming events in Lucknow that’ll make you actually excited for May!

    UP

    11 Surprisingly Scenic Places in UP that are perfect for a long drive

    shows

    7 English Web Shows everyone’s bingeing right now

    9 Music Stores in Lucknow where every visit sounds better

    9 Music Stores in Lucknow where every visit sounds better

    Lucknow Metro’s East-West Corridor set to get AI-enabled, driverless trains

    Lucknow Metro’s East-West Corridor set to get AI-enabled, driverless trains

    11 ways to spend Mother’s Day in Lucknow that aren’t just brunch plans

    11 ways to spend Mother’s Day in Lucknow that aren’t just brunch plans

    From Roastery to 1 LBS: Ranking the 7 best coffee spots in Lucknow

  • Mumbai
  • Kanpur
    • All
    • Education-Career-Kanpur
    • Environment (Kanpur)
    • Events (Kanpur)
    • Food & Nightlife in Kanpur
    • Health & Wellness in Kanpur
    • Kanpur-Hindi
    • Kanpur-News
    • Knock Knock (Kanpur)
    • Lifestyle & Culture-Kanpur
    • Yourspace-Kanpur
    9 Pet Stores in Kanpur that your pet would bookmark if they could

    9 Pet Stores in Kanpur that your pet would bookmark if they could

    9 Pickleball Courts in Kanpur that are about to steal your weekends

    9 Pickleball Courts in Kanpur that are about to steal your weekends

    9 Poori Sabzi spots in Kanpur that turn mornings into a feast!

    9 Poori Sabzi spots in Kanpur that turn mornings into a feast!

    UP

    11 Surprisingly Scenic Places in UP that are perfect for a long drive

    shows

    7 English Web Shows everyone’s bingeing right now

    Kanpur’s Samosa obsession continues: 9 more spots worth the calories

    Kanpur’s Samosa obsession continues: 9 more spots worth the calories

    Kanpur

    Grit over grace: 9 things Kanpur beats Lucknow at!

    Your pampering session is overdue; 7 Kanpur Spas to the rescue!

    Your pampering session is overdue; 7 Kanpur Spas to the rescue!

    9 Red flags every Kanpur person has and will absolutely defend

    9 Red flags every Kanpur person has and will absolutely defend

  • Ahmedabad
  • Indore
No Result
View All Result
Knocksense

This SQUATS festival in Goa is how all health & fitness freaks should begin their December

Knocksense Team by Knocksense Team
09.04.2019
in Events-in-Goa, Goa
WhatsappShare to FacebookShare to Linkedin

For people who are health conscious and stay away from alcohol or binge eating, a ton of Goa parties and festivals do not make much sense. A chill party in Goa and a beer by the beach is one of the most classic winter vacation plans. While the entire country is engulfed in winters, Goa brightens up to become a tropical fantasy! Chilling by the beach, dancing all night and letting time fly away is often all that we need to make the dreary winters a bit more special.

If you are what is popularly referred to as “a health nut”, we have exciting news for you. The biggest online wellness and fitness community in India, SQUATS is bringing a fitness festival “Connect” to Goa and you, dear December, just became way more lit!

[rebelmouse-image 22612417 original_size=”720×893″ expand=1]

What exactly is a fitness festival?

We all know SQUATS for being a fitness forward community that focuses a lot on evidence, research and data to find best fitness regimen for any individual. They have an app, a Facebook group with almost a hundred thousand people, trainers, coaches and fitness experts, all dedicated to living a healthy life.

Hence the festival will be all about fitness, food, fashion and fun. The festival will include activities such as Body Building Competitions, Ramp Walking, Dancing to amazing tunes and attend seminars of international fitness experts.

If the engaging activities and the seminars aren’t enough for you, you also have the opportunity to taste various international cuisines (healthy of course), meet with like-minded individuals who share similar passions.

[rebelmouse-image 22612419 original_size=”743×899″ expand=1]

Nay Sunburn, Yay Fitness!

The festival is a great opportunity for budding models and body building enthusiasts to find the right guidance, meet with people and ‘connect’ with what you like doing the best- staying fit.

You can find people and venues you that’ll help you progress in life and you get to have a truck load of fun.

With the festival you can also explore the South Goa beaches, chill and enjoy a bonfire or two.

[rebelmouse-image 22612420 original_size=”507×529″ expand=1]

Knock Knock

If you’re done with basic AF music festivals and are looking for something that resounds with your idea of what a great vacation looks like, the Connect festival is where you need to be. The tickets for the event have gone live now and for just ₹3,540 you can enjoy a two day vacation in South Goa, live on the beach, eat great food and enjoy doing just what you like the best.

Price: ₹3540 | Book here

Date: 1st and 2nd December, 2019

Venue: Grand Gigi’s Lawn, South Goa, Behind Mobor Residency, Cavelossim, Goa

For more details, check out the festival’s official website.

Related Stories

shows

7 English Web Shows everyone’s bingeing right now

by Tanishka Joshi
12.05.2026
0

If your watchlist has started looking painfully empty lately, don’t worry, the streaming gods have finally delivered. From dark drama series and true crime documentaries to chaotic superhero...

What nobody tells you about surviving summers: Skin & Haircare edition 

What nobody tells you about surviving summers: Skin & Haircare edition 

by Tanishka Joshi
28.04.2026
0

Indian summers don’t just test your patience, they test your skin, scalp, and every product sitting on your shelf. The heat feels relentless, stepping outside turns into an...

Shows

Binge alert! 7 trending shows you’ll actually want to finish this week

by Tanishka Joshi
23.04.2026
0

If your “what should I watch next?” spiral is getting a little too real, we’ve got you covered. From edge-of-the-seat crime thrillers to easy-breezy comfort dramas, this week’s...

Google Chrome user? Indian government raises alarm over major vulnerability

Google Chrome user? Indian government raises alarm over major vulnerability

by Jatin Shewaramani
05.11.2025
0

Most Windows and macOS users prefer Google Chrome for its user-friendly interface, extensive collection of extensions, and seamless integration with other Google services. However, this widespread adoption has...

Recent Posts

  • 9 healthy tiffin services in Mumbai for people who are too tired to cook
  • Delhi-Lucknow in just 2 hours: Bullet Train could pave way for a new growth corridor in UP
  • 9 Pet Stores in Kanpur that your pet would bookmark if they could

Recent Posts

  • 9 healthy tiffin services in Mumbai for people who are too tired to cook 16.05.2026
  • Delhi-Lucknow in just 2 hours: Bullet Train could pave way for a new growth corridor in UP 16.05.2026
  • 9 Pet Stores in Kanpur that your pet would bookmark if they could 15.05.2026
  • About Us
  • Screen Pe
  • Contact Us
  • Privacy Policy & Terms of Service

No Result
View All Result
  • Lucknow
  • Mumbai
  • Indore
  • Kanpur
  • About Us
    • Screen Pe
    • Contact Us