Kickboxing and MMA classes are powerful ways to build self-defence skills while staying fit and focused. If you’re in Mumbai and looking to empower yourself, check out these 9 top self-defence classes worth signing up for.
Xtreme Fight Federation
XFF is a MMA gym based on the principal of ‘No Surrender- No Retreat’. If you want to take your fitness to the next level or become a professinal MMA fighter this is the place to be.
When: 7 am to 10 pm
Where: 10th floor, Makhija Royale, Swami Vivekananda Road, Govind Dham, Khar West
Krav Maga Global India
Krav Maga Global trains you to prevent, handle, and overcome real-world threats — from self-defence and combat skills to protecting others, all with a unique, practical approach.
When: 8 am to 9 pm
Where: Silver Sunshine, Ram Krishna Nagar, Khar West
Fight Elite MMA
Fight Elite MMA is where you’ll boost strength, speed, and stamina, learn serious self-defence, and punch your way to peak confidence. It’s fitness with a knockout twist!
When: 7 am to 10 am | 6 pm to 10 pm
Where: D N Nagar Metro Station, Lotus link square, Andheri West
Tribal Combat
Tribal Combat is a fitness centre and martial arts training academy. With cutting-edge equipments and expert trainers, it is here to help you reach your fitness goals and exceed your expectations.
When: 6 am to 11 pm
Where: Man Excellenza building, Swami Vivekananda Road, Vile Parle West
Korean Combat Martial Arts Academy Trust
From starlets to schoolkids, this Academy has trained them all, including celebs like Sweta Menon, Rajeev Khandelwal and more! With expert instructors, this is where TV icons come to level up.
When: 10 am to 12 midnight
Where: KDS Learning Centre, Seven Bunglows, Andheri West
Fighting Fit
Fighting Fit believes that safety and strength belong to everyone, not just the young or gym-obsessed. Age, fitness, or limits don’t matter. Be your own bodyguard.
When: Open 24 hours
Where: Hindu association school, off Linking Road, Bandra West
Evolution Fitness & Combat Sports Academy
EFCSA is all about mastering self-defence and thriving in competition. Whether you’re stepping into the ring or just want to hold your own, training here builds skill, confidence, and a champion’s mindset
When: 8 am to 9:30 pm
Where: Physical Culture Association, St Martins Road, Bandra West
Amit Lalwanis Kick Boxing Academy
Amit Lalwani offers certified Kickboxing and Muay Thai classes across Mumbai. Experience trampoline kickboxing—a full-body workout that makes fitness fun. Meanwhile, Muay Thai, transforms battlefield skills into martial prowess.
When: 10 am to 9 pm
Where: St Peters Pre-Primary, Hill Road, Ranwar, Bandra West
Torba
For those who despise indoor workouts, this one’s a cracking choice. Set on a terrace near Juhu Beach, you’ll be sweating buckets here. MMA classes run on Tuesday, Thursday and Saturday.
When: 6 am to 11 pm
Where: 2nd Floor, Ledio Cinema Building, Juhu
